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© Copyright 1995-2023, Clay Irving <clay@panix.com>, Manhattan Beach, CA USA
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Recipe from: mrs.cubana
Servings: 4 to 6
This is a great spin on your average salsa! Loaded with nutrients, it's a healthy way to snack, thats far from boring!!! You can easily change up the ingredients to make it your own, post it in a review so others can try what you've created!
1 red bell pepper
1 green bell pepper
1 yellow bell pepper
4 california avocado or 2 florida avocados, Florida's avocados are less expensive with the same great nutrients, when choosing avocados you really can't go wrong, not too firm, not too mushy
8 ounce can black olive, chopped
16 ounce can sweet corn, or frozen if you prefer
16 ounce can black beans
⅓ cup extra virgin olive oil
1 tablespoon red wine vinegar
⅓ cup lime juice, about 2 limes
tortilla chips or plantain chips
Chop up the peppers and toss in a large mixing bowl. Add cans of beans, corn and olives. Cut the avocados in half, scoop out the goods and toss the seed, chop as big or small as you like, mine were about the size of corn. Mix in lime juice, olive oil and vinegar. Enjoy!