Clay's Kitchen : Smoothie Receipes

Smoothie Receipes

© Copyright 1995-2017, Clay Irving <clay@panix.com>, Manhattan Beach, CA USA

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Tofu Fruit Smoothies

Recipe from: dicentra
Servings: 3

1 cup frozen mixed berries
½ cup white grape juice
1 tablespoon honey
1 firm ripe banana, peeled and sliced
1 12⅓ ounce package light silken tofu, such as Mori-Nu

Place all ingredients in a blender; process until smooth.


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