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© Copyright 1995-2023, Clay Irving <clay@panix.com>, Manhattan Beach, CA USA
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Recipe from: dicentra
Servings: 2
½ cup 1% low-fat milk
½ cup crushed ice
1 tablespoon honey
⅛ teaspoon ground nutmeg
1 frozen sliced ripe large banana
1 cup plain greek low-fat yogurt
Combine first 5 ingredients in a blender; process 2 minutes or until smooth. Add yogurt; process just until blended. Serve immediately.