(the username was changed to "user").

From Crusader@national.alliance.ucsf.EDU  Fri Sep 29 05:13:51 1995
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From: Crusader@national.alliance.ucsf.EDU (Crusader)
Message-Id: <9132472126@National.Alliance>
Subject: The Long March 
Apparently-To: Crusader@National.Alliance.ucsf.EDU