November 28

I didn’t sleep all that well, but I still felt energetic (sleepy, but energetic) when I got up.  It was laundry day.  My sweetie does the laundry, but I do the sorting and folding, and it didn’t knock me out at all.  I decided to do a workout.  I spent 16 minutes on the elliptical and was surprised at how easy it was.  (It was that short because, under the instructions of the surgeon who put in the port, I hadn’t been doing any strength workouts at all, and I wanted to save a little time for that.)  I did some pushups and some crunches, fewer than usual, but nonetheless, and a number of other upper-body exercises, and I felt terrific.  The scale also held steady from yesterday, so I’m pretty pleased.

I apportioned and froze the leftover meatloaf from last night, and in the process I rationalized our freezer, discarding a package labeled “stuffing – 12/19″.  If we haven’t got to it in eleven and a half months, we aren’t going to use it.

I had an after-workout snack, and then I had lunch, and then I had a snack after lunch.  I feel like I’ve been eating all day.  And when my sweetie came home from the beach he brought up the mail, which included still more chocolate from my California chocolatebuddy.  Yum!

Oh, yes:  I spent most of the day at the computer, telecommuting.  That almost got lost in all the food.

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