Another good day today.  This week has definitely been better than last.  I haven’t gone into the office, but that’s not because I’ve been incapacitated, only busy with other things.  I’m definitely doing better by postponing the oatmeal until midday.

I’d spent nearly the whole morning at the computer.  (I start just after 5:30, so that’s a significan amount of time.)  Eventually I needed to stretch, and as I did that I realized that my sweetie does a lot of exercising right in our apartment, and that there were things I could do here to.  Not that it’s hard to get to the basement to use the gym, but when I’m involved in something it’s easier to stop, do some moving around, stretch, use a theraband instead of weights, and then go back to work.  So I did that a few times, and tomorrow, if I don’t go downstairs, I’ll probably co-opt the yoga mat and do some crunches.

I did spend a little time trying to figure out whether I could conveniently migrate memos from my old T/X to my new iPhone.  One category of memos showed up on the computer when I looked at “recent items”, but only one.  Fortunately, it (books!) was the one I cared most about.  (Some are recommendations; others are lists by author of the books I’ve read.  Very useful in libraries and bookstores.)  (Yes, I do go into bookstores from time to time.)

After lunch I stayed mostly at the computer, but I took more breaks.  I also touched base with some family members, letting them know our travel plans, and made some changes to some of the things I’m handling that I’ll be passing along to others.

Tonight my sweetie has a meeting (of the mineralogical society), and I’ll spend a little time visiting with a neighbor– a dear friend whom I often used to see during workouts.  Both of us have changed our schedules, and we seldom see each other now.

Happy Thanksgiving!